Hormonal imbalances create negative health consequences and could increase serious risks. At different stages of life, people experience changes in their hormones, and doctors prescribe hormone therapy to correct health-related issues. Unfortunately, even with hormone replacement or balancing... Read More
A lot is made of elite-level athletes being role models in a world where it's impossible to escape those with a heightened profile. Their exploits in their respective fields are shoved in your face, their behavior away from sport is under a constant spotlight trending on social media and being... Read More
Folic acid is a simple yet essential type of vitamin used in fortified foods and dietary supplements. The natural version of folic acid is extracted from natural foods. It is commonly called folate. However, we can satisfy our need for folic acid from supplements. But the main thing to notice here... Read More
Who doesn’t love deep-fried chicken or pan-seared tuna? Both the foods have an essential cooking element, and that is cooking oil. Cooking oils are widely used in almost every technique ranging from roasting to frying. You will find many recipes in which the specific oils are written. However, to... Read More
The history of veganism can be traced back to as far as 1944 when Donald Watson gathered a group of 25 people who were later referred to as the Vegan Society. It has since grown bigger over the years with more people who constantly champion the movement. However, while Donald’s primary reason for... Read More
The Keto diet has been very popular in recent years. Celebrities and regular people have all been trying it and claiming it has brought great results for them. But does it work? It depends on who you ask. Some people say it has helped them shed weight, while others say that the results were not... Read More
It’s fair to assume that the water coming from your tap is safe to drink. After all, it’s been collected in a public reservoir, treated, and tested before being sent to your home. You would think it is safe to drink, many other Australians do and drink tap water all the time. Unfortunately,... Read More
Oranges are sweet and juicy treats that provide health benefits to your body. If you’re watching over your calorie intake, then these succulent fruits are perfect for you. They are free from cholesterol, fat, and sodium. Whenever you visit a sick person, don’t forget to include oranges in your... Read More
The sunflower plant is considered fascinating in several ways. It can be used for thousands of purposes from producing edible oil to many health benefits. Do you know you can eat sunflower seeds and they are a great source of getting vitamin E? And they have almost zero cholesterol and can be... Read More
Many of us dread growing old and watch our bodies age before our very eyes. What once was supple and smooth skin is now dry and starting to wrinkle. Illness and degenerative diseases can also come with aging as our vital organs also begin to decline in health. Free radicals have a hand in causing... Read More
The article’s aim is not to render medical advice nor to diagnose, prescribe, or treat any disease, condition, or injury. Its sole purpose is to give information on trending topics. Hence, it is imperative that you receive full medical clearance from a licensed physician, before beginning any nutrition, or suggested workout program, on your own. The author claims no responsibility whatsoever to any person or entity for any liability, loss, or damage caused, or alleged to be caused,both directly and indirectly, as a result of the use, application, or interpretation of the material presented herein.
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