Health

From pregnancy tips and fitness hacks to psychotherapy and cancer care, your journey towards better health starts at Diet of Life. Stay informed and take charge of your well-being today!


side effects of ginger and turmeric

Turmeric And Ginger Benefits, Side Effects, Dosage And Drug Interactions

Ginger and Turmeric make quite a powerful culinary pair. Consumed for centuries and used as medicinal herbs in China and India, they spread to Europe and the United States and became a household staple for many. They earned a reputation for being super healthy and are one of the most extensively... Read More
foods that cause acne

Top 10 Foods That Cause Acne And How To Get Clear Skin

Can you believe that acne breakout on your face can be related to an internal organ and a hidden health issue? According to ancient Ayurvedic and Chinese healing techniques, your nose acne is connected to stomach issues, while acne on your cheeks is a result of stress or poor digestion. This... Read More
turmeric benefits

15 Turmeric Benefits For Men And Women

Turmeric appears to be everywhere around us; it is a trendy healthy space that gives that tawny hue to golden milk latte, healthy smoothies, and everyday snacks. This ancient spice, praised for its anti-inflammatory properties and native to South Asia, is one of the fast-growing dietary... Read More

Can Cannabis Kill Cancer Cells And Be An Effective Cancer Cure?

Marijuana, weed, hemp? There are so many different names for cannabis, including more than 1,200 slang terms and more than 2,300 names for individual strains, but the earliest name for this plant is the Chinese one.  Ma, is the Chinese name for hemp, the plant that was used for medical purposes... Read More
uses of vicks vaporub

20 Unusual Uses For Vicks VapoRub

I remember that when I was a child and had a cold, my parents rubbed Vicks VapoRub on my chest and under my nose to stop me from coughing as well as open my airways to help me breathe more easily. But, did you know that in addition to helping relieve symptoms of the common... Read More
sesamoiditis

Sesamoiditis: What Is It And How Can You Treat It?

What Is Sesamoiditis? To better understand what sesamoiditis is, you first need to know what sesamoids are. The sesamoids are independent bones in the body. What is characteristic about them is that unlike other bones in the body, which are connected by joints to each other, the sesamoids are only... Read More
Massage For Sleep

How To Sleep Better And Relax With 5 Different Massage Movements

There is no research needed to state how much lack of sleep can impact your overall health condition. You have probably experienced this first-hand, and it’s no wonder lack of proper sleep leads to exhaustion, a weak immune system, and so much more. Moreover, if you have insomnia, a common issue... Read More
essential oils for germs

10 Powerful Essential Oils To Fight Germs In Your Home

Have you felt so stressed and worn out after your hectic day at work?  It might have been a real roller coaster. But, then you come home and you feel and imagine yourself resting in a big flowery garden smelling roses, lavender, or Arabic jasmine and feel instantly refreshed and energized. Yes,... Read More
lose weight without exercising

10 Easy Ways To Lose Weight Without Exercising

The first thought that pops into your mind when you think of shedding pounds is that you should exercise more and go on a strict diet. Well, as great as that may sound, sticking to regular exercising and restricted diet plans can be quite challenging. Not everyone has the ability or determination... Read More
Turmeric Supplements

Avoid Taking Turmeric Supplements Together With These Medications

Unless you’ve been hiding underground, you are probably familiar with the golden spice that cures many diseases, and it’s as powerful as medicine. You guessed it already, didn’t you? Turmeric is found in almost every dish in India, where people use it daily as a spice, and we assume you’ve... Read More
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