Health

From pregnancy tips and fitness hacks to psychotherapy and cancer care, your journey towards better health starts at Diet of Life. Stay informed and take charge of your well-being today!


What Does Quality Healthcare Mean?

Quality has become a key factor in every field including healthcare. It is not just a loosely used word nowadays but has become the most important aspect of any healthcare facility. Let us learn in-depth the meaning of quality care; The Definition of Quality of Care? Let us first understand the... Read More

7 Sleeping Tips For A Happier Life

Everyone deals with a bout of insomnia at some point in their life. However, if you are regularly struggling to get a good night's sleep, it can be damaging to your emotional and physical health. Besides putting you in a bad mood and making you tired, lack of sleep can increase your risk of heart... Read More

7 Ways To Eliminate Brain Fog

Modern days have seen people get weighed down by incredibly complex stressors and lifestyles. From demanding jobs to the rising costs of living, many people are now complaining of a lagging mind or cloudy brain. These symptoms include difficulty focusing or expressing oneself, poor memory, and slow... Read More

Exploring the Relationship Between Diet and Eye Health

While you certainly know that what you eat directly impacts your heart health and digestive health, did you know that it also has a significant influence on your eye health – particularly as you age? The Relationship Between Diet and Eye Health  There’s ample data to suggest that eyesight... Read More

The Merits of Private Healthcare

The argument about which is better between private healthcare and public healthcare has gone on for as long as these two healthcare systems have existed. With a lot of people currently turning to private healthcare for their healthcare needs, it stands to reason that the merits of private... Read More

Am I at risk of a fall?

Falls are the largest cause of emergency hospital admissions for older people in the UK, with around 220,000 fall-related emergency hospital admissions in England among patients aged 65 and older each year. As many as 1-in-3 people over 65 will fall this year, with the numbers increasing to half of... Read More

5 Skincare Mistakes You Might Be Making

Skincare seems pretty straightforward to most people. How many of us know the three steps of cleanse-tone-moisturize by heart? Turns out there are a lot of skincare blunders many people make. Here are some of the most common, and what you should do instead: Not Double Cleansing Have you ever been... Read More

What makes you fit?

There are five aspects to fitness. These are cardiovascular fitness, how strong your muscles are, how long your muscles can endure a particular exercise, how flexible you are, and the composition of your body. In this article, we’ll unpack these and show how they contribute to your fitness... Read More

Spring into Better Shape with a Pay-As-You-Go Gym

People always dream about finally achieving their dream physique– a ripped body with a six pack, toned arms, and being in great shape overall. It’s a dream but one that can be realized with determination and the right support, including a great place to work out with no compromises. This year,... Read More

How To Extract BHO Safely

The most important thing to remember about BHO extraction is that the process is risky. In the event that you do not have proper knowledge of how to extract BHO and chemistry, it is recommended that you do not attempt this alone. There are countless reports of people that have injured themselves as... Read More
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