Health

From pregnancy tips and fitness hacks to psychotherapy and cancer care, your journey towards better health starts at Diet of Life. Stay informed and take charge of your well-being today!


Tips for Traveling with a Chronic Illness

Are you thinking about taking a summer vacation but chronic illness is holding you back? You should get out of your comfort zone and take a relaxing vacation. Here are some great tips that will make your vacation easier: What to Pack Packing light is the goal of every traveler. If you suffer from a... Read More

Ways to Improve Your Mental State of Mind 

It's perfectly normal to have a day where you don't feel quite like yourself.  However, if you feel down and blue more often than not, chances are you may have a form of depression. Depression affects millions of people annually. Some people have bouts of depression due to the loss of a loved one,... Read More

3 Ways to Focus on Your Health and Well-Being

Health is the most valuable commodity anyone can possess. Though it can be difficult to ensure that you do everything in your power to live a healthy lifestyle, it’s nevertheless crucial. You have to do as much as you can to look after your well-being, and there are plenty of things you can do to... Read More

3 Reasons to Consider CBD if you’re Experiencing Physical Pain

Nearly 100 million people in America are living with chronic pain. This reduces their quality of life, negatively impacts their productivity, and increases medical costs. The common types of physical pain include: Fibromyalgia Cancer pain Headaches Migraines Irritable bowel syndrome (IBS) Low back... Read More

Best Options for Quitting Smoking

Quitting smoking is one of the most difficult things people will ever find themselves doing. Many people try time and again to quit, only to find that despite their best efforts, they go back to smoking.  Why is it so difficult to quit? In many cases, people make the decision to quit smoking cold... Read More

Proven Ways to Lose Arm Fat (Not Limited to Exercise)

Proven Ways to Lose Arm Fat It’s not that we all want athletic arms and rocking round shoulders, it’s more like we don’t mind looking great in a tank top. It may come as a surprise, but it can be really difficult to get this effect. There are several explanations for this: 1. Fat storage... Read More
Diabetes

Everything You Need to Know About Type 1 Diabetes

Diabetes is of two types – Type 1 and Type 2. In this article, we will explain everything you need to know about Type 1 diabetes – what is it, what is the work of insulin, the factors causing it, symptoms, diagnosis, and more. What is Type 1 Diabetes? When the immune system of an... Read More

Pristyn Care Clinics Offer Most Effective Vaginal Tightening Surgery

A loose vagina is a term many females are familiar with. There are many medicines, oils and ointments and other products out there that claim to gift you with a tight and firm vagina. There are even several medical and surgical procedures that tighten the vagina. Vaginal tightening is a procedure... Read More

Helpful Fitness Tips For Seniors from Senior Care Center

Don't believe everything that you hear when it comes to aging and fitness. For proof that aging doesn't have to slow you down, look no further than Harriette Thompson. In 2014, she ran a record-breaking race at the Rock 'n Roll San Diego marathon, coming in first in her age group, which was for... Read More

Diet Tips That Can Help Improve Your Sleep

What you eat affects your body's functions and health. Research shows that the food you eat plays a significant role in how you sleep. Studies show that chicken, milk, rice, and cherries are ideal for sleep. On the other hand, curry, fatty meat, caffeine, and alcohol will have a negative impact. As... Read More
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