Drinking Apple Cider Vinegar Is Good For Your Health

Nutrition

6 Reasons Why Drinking Apple Cider Vinegar Is Good For Your Health

Apple cider vinegar is believed to have a variety of health benefits, from improving scarring and acne and losing body weight to aiding heartburn and lowering blood sugar levels. However, not all benefits of this vinegar are backed by science.  So, in this article, we’re going to explain what... Read More
How To Make Ginger Ale

Nutrition

5 Health Benefits Of Ginger And How To Make Ginger Ale

Besides being super delicious and adding a characteristic flavour to many dishes, ginger offers a variety of health benefits. Ginger (Zingiber officinale) is a plant belonging to the family Zingiberaceae and it originated in Southeast Asia. The root of this nutritious plant has been used as a spice... Read More
Non Toxic Cookware

Lifestyle

6 Ways How To Select Non-Toxic Cookware

If you’re someone who pays attention to the food you choose to eat, then you’ve probably read hundreds of articles on what healthy foods you should include in your diet and what unhealthy foods you should avoid. But, has it ever occurred to you what cookware you use to prepare your food? Are... Read More
food addicts food plan

Nutrition

What Is The Food Addicts Anonymous Food Plan

While the concept of drug addiction and alcoholism may be familiar for you, the concept of food addiction is relatively new and it’s gradually gaining acceptance. Although the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) does not include a formal diagnosis of food addiction,... Read More
avocado coconut milk ice cream

Nutrition

Easy Keto Avocado Coconut Milk Ice Cream Recipe

If you like eating avocados and drinking coconut milk, you should try out the tasty keto avocado coconut milk ice cream recipe. Besides being very easy to make, this ice cream is healthy. The avocados give it a lot of vitamins as well as lovely color and smooth texture. And the coconut milk... Read More
floating gardens Aztecs

Garden

The Floating Gardens Of The Aztecs Are Still In Use Today 

In the time of global climate changes, floating gardens offer an excellent solution to farmers in areas where flooding dominates the annual weather cycle, and fertile land is not available. It is an innovative form of sustainable farming that doesn't harm nature. But they are nothing new. In the 15... Read More
sesamoiditis

Health

Sesamoiditis: What Is It And How Can You Treat It?

What Is Sesamoiditis? To better understand what sesamoiditis is, you first need to know what sesamoids are. The sesamoids are independent bones in the body. What is characteristic about them is that unlike other bones in the body, which are connected by joints to each other, the sesamoids are only... Read More
3 day military

Weight Loss

3-Day Military Diet Plan: How Effective Is It In Promoting Weight Loss?

The military diet, also known as the “3-day military diet,” is a popular trend among many people who choose to follow it in the hope that they’re going to shed weight very quickly. One important thing we’d like to mention is that the military diet is not related to the military in any way... Read More
Massage For Sleep

Health

How To Sleep Better And Relax With 5 Different Massage Movements

There is no research needed to state how much lack of sleep can impact your overall health condition. You have probably experienced this first-hand, and it’s no wonder lack of proper sleep leads to exhaustion, a weak immune system, and so much more. Moreover, if you have insomnia, a common issue... Read More
essential oils for germs

Health

10 Powerful Essential Oils To Fight Germs In Your Home

Have you felt so stressed and worn out after your hectic day at work?  It might have been a real roller coaster. But, then you come home and you feel and imagine yourself resting in a big flowery garden smelling roses, lavender, or Arabic jasmine and feel instantly refreshed and energized. Yes,... Read More
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DISCLAIMER

The article’s aim is not to render medical advice nor to diagnose, prescribe, or treat any disease, condition, or injury. Its sole purpose is to give information on trending topics. Hence, it is imperative that you receive full medical clearance from a licensed physician, before beginning any nutrition, or suggested workout program, on your own. The author claims no responsibility whatsoever to any person or entity for any liability, loss, or damage caused, or alleged to be caused,both directly and indirectly, as a result of the use, application, or interpretation of the material presented herein.
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