Sophia Smith

She is a renowned nutritionist and freelance writer whose topics of interest include healthy living and healthy eating. She is passionate about introducing new and delicious healthy meals while balancing her time between cooking and going to the gym. Her mission is to change the life of as many people as she can and make them the best version of themselves.
Redox Signaling Molecules

Health

Everything You Need to Know About Redox Signaling Molecules

Though you may have never heard of redox signaling molecules, they play a vital role in your everyday livelihood. Even smaller than the microscopic cells that make up our bodies, redox signaling molecules help combat every ailment humans experience, from cancer to other minor aches and pains. So... Read More

Health

Can diet help you quit smoking?

Does it seem difficult to quit smoking cigarettes? If you can kick off your smoking habit, you will get back your sense of smell and taste which will make you appreciate each and every food that you take. All smokers will inform you that smoking is such a habit that harms the capability to smell... Read More

Health

Understanding the correlation between stress and sleep

Life may be sweet, but it sometimes comes with challenges that often lead to stress. We all respond to stress differently depending on the intensity of the situation at hand. It can affect you physically, behaviorally or even emotionally. Experts reveal that not all stress is harmful. Short-term... Read More

Nutrition

Raw Food vs Processed Food

Eat fresh, keep fit- taking healthy foods are so helpful to keep away severe diseases different parts of the body. Service providers like Bluecrest Health Screening are working for people who are suffering from liver diseases, kidney disease, cardiovascular health and many more. Many of this type... Read More

Garden

All you need to know about herbal abortion

Nothing scares a couple more than an unwanted pregnancy. Even among all the cautions, there can be a chance of missing it, eventually leading to an unwanted pregnancy.  Both a couple or even an individual woman can be unprepared for it. Or it can be some medical conditions that would want you not... Read More

Health

Types of THC Tests (and what the check for)

Although one may not die or experience permanent damage from consuming too much cannabis sativa, it has other toxic side effects. It's no wonder most federal governments prohibit the drug. Also, most government institutions and companies require candidates to undergo a drug test before they can get... Read More

Garden

These Are the Busiest Seasons and Holidays for Restaurants

How closely do you look at your seasonal sales? As a restaurant industry pro, you probably have a feeling for when your restaurant is going to be busier. But have you looked closely at how one week in the year compares to others? It can take years of being in business to see just how... Read More

Nutrition

5 low calorie chicken dishes in dieting

We live to eat and when the proofs of being foodie come out through our body then we decide to calm ourselves from taking the foods that we love to eat. We start dieting. Honestly speaking dieting is not a fun thing to do. Yeah we get inspired at the time of beginning but later... Read More

Health

Principal Side Effects of Cannabis Use: Marijuana Vs CBD Oil

The use of cannabis dates back to 3,000 BCE and is possibly one of the earliest known plants to be cultivated by humans. Since then its use has seen highs and lows in nearly every culture where these plants grow — *stoner pun intended*. It’s the 21st century, and cannabis use is back in high... Read More

Nutrition

Effects of Ginseng on Blood Sugar

Ginseng is an amazing herb that has great health benefits which include helping to prevent cancer and helping out with inflammation. Ginseng is rich in antioxidants which are great for helping any inflammation in the body. Ginseng benefits also extend to preventing the common diseases by building... Read More
1 … 12 13 14 15 16 … 27

INFORMATION

Contact UsTerms and ConditionsPrivacy PolicyCookie policy

NAVIGATION

NutritionHealthLifestyleWeight LossGarden

DISCLAIMER

The article’s aim is not to render medical advice nor to diagnose, prescribe, or treat any disease, condition, or injury. Its sole purpose is to give information on trending topics. Hence, it is imperative that you receive full medical clearance from a licensed physician, before beginning any nutrition, or suggested workout program, on your own. The author claims no responsibility whatsoever to any person or entity for any liability, loss, or damage caused, or alleged to be caused,both directly and indirectly, as a result of the use, application, or interpretation of the material presented herein.
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram