Penelope Torres

She is a health blogger that knows exactly what readers expect from her writings on nutrition, health and wellness. She inspires them to act and educate them on nutrition and healthy living using real and scientifically-based facts that support her ideas.

Garden

Fashionable Electronic Smoking

There was a time when our grandparents used to smoke either using a hookah or something similar or using Gandalf Pipes. The trend changed a century ago, and hookah was replaced with a cigar. People liked the cigar idea because it was giving them the nicotine they wanted and the size was cool enough... Read More

Nutrition

7 Fruit Juices That Are Healthier Than You Thought

Think juice is loaded with sugar and a sustenance no-no? These solid juices pack some effective well-being advantages (simply don't swallow them around the gallon). Drinking a few glasses of OJ keeps the irritation that can be activated by a fast-food breakfast, making harm to veins more... Read More

Nutrition

These Veggies Will Have You Rethinking How You Get Your Protein

Whether you’re a seasoned vegetarian or are a newcomer to a more vegetable-appreciative way of life, one of the first things you can probably recall asking yourself is, “What about protein?” It’s well-known that valuable, muscle-building protein comes from meat and a few other sources like... Read More

Garden

Creative Ways for Starting Your Own City Garden

Only a few things can provide the same level of fulfillment that can be gained from munching on a fruit or veggie that you yourself grew in your own garden. This is why gardening is still considered a popular pastime, especially in rural areas. Unfortunately for city dwellers, gardening seems... Read More

Health

6 Best Options that help Treat Hiatal Hernia Naturally

The first question which comes to my mind is: - What is a hiatal hernia? It is a condition where the upper part of the stomach which is normally located below the diaphragm pushes within the esophageal hiatus to rest within the chest cavity. The appearance of Esophageal is between the throat and... Read More

Health

What Are The Natural Ways For h pylori Cure

Helicobacter pylori is a to a great degree common infection. It is assessed that up to half of the population worldwide is contaminated by this creature. Luckily, its general infection rate has been in decreased as of late. Helicobacter pylori are believed to be transmitted by the fecal-oral route.... Read More

Garden

Grocery Delivery Services Tailored To Fit Any Lifestyle

There is no doubt about it: the Canadian market for grocery delivery is about to take off. With more and more individuals and households becoming aware of the time-saving possibilities of home grocery delivery, and with more options than ever before to choose from, 2018 may well be the year in... Read More

Nutrition

Tips For When You Want To Throw A Fantastic Cocktail Party

Hosting a classy cocktail party for friends is a little different than asking them to come over for a bottle of beer or a glass of wine. You want to make sure that you throw an amazing and glamorous event that all of your guests will remember. If you want to know what you can... Read More

Nutrition

Are You Ready For This New Dairy-Free Dessert?

If you absolutely love the taste of cool velvety ice cream but your body can’t seem to handle dairy, don’t worry — a delectable new dairy-free ice cream is coming to a frozen food aisle near you. This way you can fill your entire freezer with boxes of this tasty treat, and you won’t have... Read More

Garden

The Reason to use Firefly 2 as your vaporizer.

The Firefly 2 is a great portable vaporizer it allows the users to adjust the temperature output and hence boost the vapor and it creates clouds that you never expected. Hence the Firefly 2 is better than the session-style vaporizers, and people had to learn about the new technique to get used to... Read More
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DISCLAIMER

The article’s aim is not to render medical advice nor to diagnose, prescribe, or treat any disease, condition, or injury. Its sole purpose is to give information on trending topics. Hence, it is imperative that you receive full medical clearance from a licensed physician, before beginning any nutrition, or suggested workout program, on your own. The author claims no responsibility whatsoever to any person or entity for any liability, loss, or damage caused, or alleged to be caused,both directly and indirectly, as a result of the use, application, or interpretation of the material presented herein.
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