Penelope Torres

She is a health blogger that knows exactly what readers expect from her writings on nutrition, health and wellness. She inspires them to act and educate them on nutrition and healthy living using real and scientifically-based facts that support her ideas.

Best Mattress Reviews

You might have noticed while searching for a new mattress that there are many styles and types on the market. This is great for a wide range of choices but can make it tough when it comes to selecting the right one. So, what do you do? Check out this quick guide to the best... Read More

Too Much Debt Increases Doctor Visits And Affects Relationship

Taking out a loan to meet your needs is good but it is good till the time it is within your manageable limits. Since loans are now more easily accessible and offered in various forms for various needs, thanks to the liberal lending policy and the increased borrowing power of the consumer, you can... Read More

Take Matters Up With Your Creditors To Deal With Health Issues

Debt can cause both physical and mental health issues. This is primarily because all types of debt situations and the stress associated with them can lead to anxiety. This anxiety will lead to depression which will in turn lead to minor and even serious health issues. These issues may include:... Read More

Unaddressed Debt Issues Can Eat You Up From Inside

Debts if left unaddressed for a long time will affect your health negatively. It will eat you up from within as it will have diverse and unwanted effects on the functionality of your body and its different organs. It will raise the blood pressure It will make your heart work more and harder It will... Read More
Mental Health

Survey Results Of Debt Effects On Mental Health Of Young People

When you think about World Mental Health Day, also think about the research and surveys conducted on young people and their mental health, especially due to debt. In this changing world taking on debt seems to be very easy, given the fact loans are far more accessible than before. However,... Read More

When should you seek medical help for lower back pain?

Lower back pain is a very common problem and usually goes away without requiring any major medical intervention. While it could be due to faulty posture, or structural defects, it could also signal a medical emergency at times that will require immediate or prompt medical attention. In this... Read More

All You Need to Know About Your Chiropractor

Back pain is a common issue amongst most people above the age of 40. However, most of these people prefer going to a chiropractor to relieve their pain and get a cure without the usage of unnecessary medications. Chiropractors believe in the theory that if the body's musculoskeletal structure, or... Read More

Provasil- Does this All-Natural Smart Pill Work?

What is Provasil? Provasil is an all-natural supplement that provides support for improved brain function and health. It aims to help alleviate the frustrating and life-altering effects that cognitive decline can have on a person’s life. What is the cognitive decline and what causes it? Cognitive... Read More
pilates

Transform Your Life with Glo and Their Pilates Online

Glo was designed to offer workouts that you can do at home or on the go. Their main focus is yoga, meditation and Pilates online. By offering a diverse base of classes for all skill levels, you can pick and choose which one works best for you. Unlike a local gym that has pre-scheduled yoga... Read More

Reishi mushrooms for stress and anxiety

Stress is one of the reasons for most of the modern age diseases and health conditions. Between raising children, caring for parents, and working, coupled with our detachment from natural circadian rhythms, it is completely understandable stress creeps in our everyday life. Stress is an external... Read More
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