Penelope Torres

She is a health blogger that knows exactly what readers expect from her writings on nutrition, health and wellness. She inspires them to act and educate them on nutrition and healthy living using real and scientifically-based facts that support her ideas.

Health

Finding a Dentist: The Ultimate Guide to Finding an Awesome Dentist

With a lot of dentists to choose from, it’s not always easy to find the one you like. Some are almost always full, so you need to wait for weeks in order to get an appointment. The ones who are close by are not gentle enough for your needs. Others might be sloppy, consequently leaving... Read More

Health

Top Neurosurgeons in Australia

Finding the perfect doctor is challenging, to say the least. It’s not that easy knowing which are the best experts in a certain field and even more difficult what kind of people they are. Choosing a compatible doctor is not just about expertise, but so much more. You need to find a person you can... Read More

Health

Supplements: To Take or Not to Take?

As a health-conscious individual, you’ve probably thought about taking vitamins, herbs, or supplements. After all, even if you try your best to eat healthily, no one is perfect, and you may have worried whether you’re consuming all the nutrients you need. This is a valid concern. The human body... Read More

Health

5 significant Psychological effects of smoking

Smoking will have various effects on your body and mind too. You need to make sure you know more about them before you go into this habit. There are many bad and good effects of the habit on your health and there are bad and good effects on your mental health too. You need to... Read More

Health

Treating Diabetes Through Food

Diabetes has been on the rise for quite some time now. In fact, it has become one of the top ten causes of death in the US. It is an ugly disease that can considerably compromise the quality of one’s life. People become diabetic for a number of reasons; some people simply inherit diabetes while... Read More

Health

Can Healthy Food Delivery Services Help You Lose Some Extra Weight?

If you're a busy person, losing weight can be a tough ask. You don't have the time to work out daily and you often resort to eating takeout or snacks instead of proper meals because of the huge amount of time the latter demands. If you feel that the described situation applies to you, you... Read More

Health

Check Out Some Amazing Facts About The Bra Size

We are living in that era where people are spending money on different kinds of clothes. Similarly, women like to buy different kinds of bras in different sizes. Instead of this, you can easily go to the online store in order to buy the desired undergarment. Basically, every woman wants a perfect... Read More

Lifestyle

Top 5 Surprising Benefits of Whiskey

Did you ever think that you’ll live to hear that drinking whiskey might actually be good for your health? Probably not, and neither were we, until we decided to dive into this topic and find out as much as we can about the health benefits that this drink can offer us. When you drink the... Read More

Health

How to Improve Your Work-Life Balance Today

Organizing your personal life will help a lot when it comes to achieving your goals at work, and vice versa. In other words, if you want to be successful and productive, you have to find a balance between those two. Therefore, here are a few tips on how to improve your work and life balance,... Read More

Health

Make your life smart with the help of smart watches

At present, people don’t have enough time to take care of their health and fitness, but today using the latest technology, they can track their everyday activities using the latest smart watch or fitness band. This smartwatch for men or activity tracker helps in tracking your footstep, the... Read More
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DISCLAIMER

The article’s aim is not to render medical advice nor to diagnose, prescribe, or treat any disease, condition, or injury. Its sole purpose is to give information on trending topics. Hence, it is imperative that you receive full medical clearance from a licensed physician, before beginning any nutrition, or suggested workout program, on your own. The author claims no responsibility whatsoever to any person or entity for any liability, loss, or damage caused, or alleged to be caused,both directly and indirectly, as a result of the use, application, or interpretation of the material presented herein.
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