Emma Taylor

She is a professional writer and an experienced nutrition expert whose main interests are nutrition and leading a healthy lifestyle. She uses her scientific research to support her writing and to prove that her articles are based on proven scientific facts and not on the latest trends.
Massage For Sleep

Health

How To Sleep Better And Relax With 5 Different Massage Movements

There is no research needed to state how much lack of sleep can impact your overall health condition. You have probably experienced this first-hand, and it’s no wonder lack of proper sleep leads to exhaustion, a weak immune system, and so much more. Moreover, if you have insomnia, a common issue... Read More
Turmeric Supplements

Health

Avoid Taking Turmeric Supplements Together With These Medications

Unless you’ve been hiding underground, you are probably familiar with the golden spice that cures many diseases, and it’s as powerful as medicine. You guessed it already, didn’t you? Turmeric is found in almost every dish in India, where people use it daily as a spice, and we assume you’ve... Read More
burn bay leaves

Health

8 Reasons Why Burning Bay Leaves May Be Good For Your Health

Bay leaves are the main ingredient in many stews, sauces, and soups. But, in addition to flavoring many dishes, bay leaves have been used in traditional healthcare practices for centuries. Bay leaves have various health benefits, from treating wounds and reducing bloating to helping relieve... Read More
apple cider vinegar and honey

Nutrition

How Can The Apple Cider Vinegar And Honey Be Used For Colon Cleansing?

Apple cider vinegar and honey have been used in cooking in different cultures for thousands of years. And due to their numerous health benefits, they’ve been used for medicinal purposes for a long time as well. But, can you imagine what a powerful healthy drink the combination of these two... Read More
Apple Cider Vinegar

Health

Apple Cider Vinegar: 8 Ways It May Benefit Your Health

Although it’s recently gained popularity, the health benefits of apple cider vinegar have been known for thousands of years. Apple cider vinegar is believed to help control blood sugar levels, manage body weight, destroy harmful bacteria, and improve heart health, to name just a few of its health... Read More
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DISCLAIMER

The article’s aim is not to render medical advice nor to diagnose, prescribe, or treat any disease, condition, or injury. Its sole purpose is to give information on trending topics. Hence, it is imperative that you receive full medical clearance from a licensed physician, before beginning any nutrition, or suggested workout program, on your own. The author claims no responsibility whatsoever to any person or entity for any liability, loss, or damage caused, or alleged to be caused,both directly and indirectly, as a result of the use, application, or interpretation of the material presented herein.
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