Benjamin Wilson

He is a fitness trainer and part-time blogger interested in nutrition and in leading a healthy lifestyle. He writes smart and inspirational articles on nutrition supported by scientific research and his own personal experience in the healthcare industry.

Health

The Most Common Aging Effects of Alcohol

Heavily abusing alcohol does a lot of damage to your body over time. Heavy alcohol use takes its toll on every organ system of the body, but it does particular damage to the circulatory system, digestive system, nervous system, and immune system. Alcoholism also causes muscle weakness, and it even... Read More

Health

Four Types of Food Contamination

Strict rules cover the preparation of food, especially on commercial premises. The rules are there for good reason if food contamination occurs several nasty diseases can be passed onto humans. The COVID-19 pandemic was first connected to food contamination, although there have since been... Read More

Health

Waiakea Water: The Key to Healthy, Clear Skin   

Go ahead and take a peek in the mirror; then, answer this question: Do you like the skin you’re in? Let’s be honest: Achieving consistently flawless skin can seem impossible for you, even with the best cleanser, toner, moisturizer, and treatment serum in your arsenal. But the truth is, you can... Read More

Nutrition

Everything From Growing Guide to Health Benefits of Sunflower Seeds

The sunflower plant is considered fascinating in several ways. It can be used for thousands of purposes from producing edible oil to many health benefits. Do you know you can eat sunflower seeds and they are a great source of getting vitamin E? And they have almost zero cholesterol and can be... Read More

Health

Implant treatment: what can I expect before implantation?

Preliminary discussion with the implant dentist: Before the implantation is planned, the treating implant dentist conducts a detailed consultation. This discussion includes the type of prosthetic restoration and the number of implants required. One is enough for individual teeth. Several are... Read More

Health

Meat Injector: Handy Kitchen Tool for Your Meat

Get a meat injector that releases marinade into meat via e needle-like applicators. It allows you to lessen your effort in making good quality meat. There's nothing easier than this flavor injector. The needle of the meat injector inserts the marinade into the meat. A Magnum meat injector gun is... Read More

Health

How To Adjust Your Diet For A Smooth & Stress-Free Menopause

One of the most dreaded phrases for most women is menopause. There are several symptoms associated with this phenomenon- sweating, hot flushes, anxiety, insomnia, fatigue, and impairment of memory. There are long-term consequences associated with menopause as well. These are osteoporosis, a decline... Read More

Lifestyle

Five Things You Should Consider Before Your Teen's First Limo Ride

Along with finding a tuxedo or gorm, renting a limousine is an established part of planning out logistics for prom. Teens are taking limos to parties and proms and spending more than $900 on these types of events, according to some studies. Showing up in style is just part of the deal. You probably... Read More

Health

What You Should Be Eating After A Colonoscopy

A colonoscopy is a test used to determine the presence of abnormalities in the bowel and large intestine and is the best way to discover bowel-related cancer. This procedure becomes very important for people over the age of 50, as this is the point where cancers develop much faster. Preparation for... Read More

Health

CBD is more popular than you think

Since the passage of the Farm Act of 2018 which legalized the cultivation of hemp, the CBD market has taken off in a big way. Interest in CBD in all its forms, including drops, isolates, full-spectrum CBD, gummies, and CBD vaping, is much greater than anyone anticipated. In a recent Gallup poll, it... Read More
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DISCLAIMER

The article’s aim is not to render medical advice nor to diagnose, prescribe, or treat any disease, condition, or injury. Its sole purpose is to give information on trending topics. Hence, it is imperative that you receive full medical clearance from a licensed physician, before beginning any nutrition, or suggested workout program, on your own. The author claims no responsibility whatsoever to any person or entity for any liability, loss, or damage caused, or alleged to be caused,both directly and indirectly, as a result of the use, application, or interpretation of the material presented herein.
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