A Different Type of Stone: These Crystals for Weight Loss May Help You Shed Pounds
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These Crystals for Weight Loss May Help You Shed Pounds
If you believe in the healing powers of crystals, did you know there are also crystals for weight loss? Learn what they are and how to use them here.
Did you know that obesity is a growing problem in the United States?
After all, more than 39.8% of all adults in the country suffer from this condition. That translates to about 93.3 million people within the population. If you're struggling to lose weight, take comfort in the fact you're not alone.
Fortunately, there are a few ways for you to lose weight in a safe and natural manner. But if you want a more mystical way alongside your diet and exercise, you can use crystals for weight loss.
Not sure how this works? Read on if you want to learn more about how crystals benefit you.
- Blue Apatite
If you want to lose weight but are 100% a foodie, you need this crystal to help. It's especially important when you don't have the discipline to resist the pull of carb-full dishes. Blue Apatite is a great crystal that helps suppress your hunger.
This crystal aids in reducing your cravings for unhealthy food. It emits vibrations that help you achieve a sense of clarity when it comes to your goals. That makes it easier for you to achieve the determination needed to stay healthy.
Its last effect is raising your rate of metabolism. This makes it easier for you to shed those undesirable pounds and stay healthy. This crystal can help you get a great start toward the path of fitness.
- Seraphinite
A healthy diet is the most important component when you need to succeed in your weight loss program. But it isn't as easy for everyone since most foods come laden with chemicals and preservatives. With these harmful substances, you need to keep on doing some detoxification to stay healthy.
That means you'll need the help of Seraphinite. Makers polish this crystal into a green stone that comes with gorgeous silver-white contours. Its primary effect is to help your body start getting into a strong state of detoxification.
It helps your body expel these harmful chemicals. With it, you also lose some weight since it starts up your aptitude for a healthy lifestyle.
- Iolite
Are you struggling with the stubborn fat deposits on your body's problem areas? If so, this violet-blue crystal might rescue you from your situation. Like Blue Apatite, this crystal emits some sort of vibrations that make the body change for the better.
Its vibrations make the body release its toxins and its possible fatty deposits. That means it does a lot in helping your body's detoxification process. Its anti-addiction properties are a nice addition to help you stop bad eating habits.
If you have a food addiction, therapy using this crystal is worth the try. Remember, it also helps in other addictions you might have.
- Clear Quartz
There are a lot of stones for weight loss, but the clear quartz is one of the most sought after. Its other quartz forms aren't as desirable since they don't have the transparency. If you want to start eating right, this crystal helps a lot in leading you towards the healthier food choices.
The effect comes from the crystal's transparency. Most experts believe that it's symbolic of the clarity it gives its owner. It helps you see beyond what's difficult to gauge.
Your end result is an amplification of your inner energy. That helps you get more determination and the drive to finish the goals you set for yourself. That's especially important if you're Gemini, as your Gemini horoscope says that you need to keep your intentions in check.
- Rose Quartz
This is a light-colored crystal that looks beautiful no matter how you look at it. Its mere presence emits an aura of soothing, calming atmosphere in your life. But how does that help you lose weight?
Using stones for weight loss like the Rose Quartz helps you find inner peace. It helps you get by especially if you're experiencing negative emotions while trying to trim your weight. It will make your frustration, irritation, and disappointment more manageable.
Rose Quartz also helps in dealing with your self-image. It makes you more open in accepting and loving your body no matter how it looks like. This means you're more accepting of the fact that results can take a long time before becoming more substantial.
With the calmness it gives, you can have a sound and peaceful mind. It helps you do your tasks that bring fruitful, positive results that can help make your life better.
- Sunstone
This crystal's name comes from the ultimate light source-the Sun! This helps you give a bright ray of hope even in darkest times. It's an important stone to keep if you keep on drawing negativity towards your life.
When you feel lost and that your goal isn't anywhere near, turn to this crystal. It helps you the small boost you need and become more energized. It makes it easier for you to look into the positive side of things.
Sunstones help in uplifting your spirits. They help encourage you to stick with your lifestyle changes. In the end, they promote better health for you as well.
- Amethyst
The lovely purple amethyst is one of the most beautiful crystals in the world. It's a popular gemstone for jewelry, but it has healing properties you can use. It helps detoxify your body while suppressing your addictive tendencies towards things like food.
The vibrations can help you feel more rejuvenated. It boosts your spiritual strength and helps you resist the temptations of unhealthy food. Last of all, it helps you make feel less bloated.
Get Crystals for Weight Loss Today!
It's always important to remember that using crystals for weight loss won't decrease your weight as soon as you start collecting them. They serve to assist you in your journey towards a healthier body and lifestyle. Continue your exercises and other healthy diet options to make it easier for you to lose weight.
Do you have a busy schedule and have no time to prepare healthier food? Check out this guide and look at weight loss foods you can eat. It's perfect if you're living in a fast-paced life since they're easy to prepare and eat.
