When temperatures soar, health advice usually centers on one word: hydration. We’re constantly reminded to “drink more water” to stay healthy in the summer heat. And while staying hydrated is essential for overall wellness, there’s a dangerous myth hiding in plain sight — that drinking... Read More
Most people know the rhythm of the week can shape how and what we eat. Mondays are for fresh starts, and Fridays are often for indulgence. But what happens in between has been less clear. Until now. After scanning over 30 million meals, the Simple Life app uncovered a surprising truth: Tuesday is... Read More
I'll be honest – when someone first told me about pasta with only twenty calories per serving, I rolled my eyes. Here we go again, I thought, another sad substitute that tastes like cardboard and leaves you hungry an hour later. But then I actually tried Natural Heaven's hearts of palm lasagna,... Read More
Plantastic powerhouse Amy's Kitchen earned a coveted spot on VegOut magazine's 2025 12 Best Vegan Frozen Dinners list, proving that quick meals can deliver both convenience and quality. The recognition comes as no surprise to loyal customers who have trusted Amy's Kitchen since 1987 to provide... Read More
Novak Djokovic, one of the greatest tennis players of all time, credits much of his success to his meticulously planned diet. His approach to nutrition is not just about fueling his body but also nurturing his mind and spirit. Djokovic follows a gluten-free, dairy-free, and largely plant-based... Read More
Serbian cuisine offers a rich variety of flavors, and one of its standout dishes is the Pljeskavica. Often referred to as the "Serbian burger," this mouth-watering delight combines ground meats and spices to create a truly unique burger experience. If you're looking to elevate your burger game,... Read More
Highly praised as a cooking ingredient and as a medicine and preservative, apple cider vinegar got its name from French “vin aigre,” or sour wine. This is probably related to its strong taste, but apple vinegar is not sour, on the contrary, is very healthy and you have probably heard about... Read More
Homemade tomato sauce offers you good economic value as well as good nutrition. This flavorful sauce typically costs less per serving than a comparable cream-based or meat-based sauce because its main ingredient costs relatively... Read More
It is probably not the first drink that comes to your mind to taste, but the mixture of lemon and garlic is one of the best for your health. Of course, you will need some time to get used to it, but it is really beneficial, so it is worth it! One study showed that... Read More
Understanding Alcohol Addiction Alcohol addiction, commonly referred to as alcoholism, is a chronic disease characterized by an inability to control or abstain from alcohol use despite adverse social, occupational, or health consequences. It's a complex interplay of genetic, psychological, and... Read More
The article’s aim is not to render medical advice nor to diagnose, prescribe, or treat any disease, condition, or injury. Its sole purpose is to give information on trending topics. Hence, it is imperative that you receive full medical clearance from a licensed physician, before beginning any nutrition, or suggested workout program, on your own. The author claims no responsibility whatsoever to any person or entity for any liability, loss, or damage caused, or alleged to be caused,both directly and indirectly, as a result of the use, application, or interpretation of the material presented herein.
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